A how-to-cook cookbook to assist anyone who wants to, or needs to learn how to cook healthy meals for themselves or for others. In particular, this book was developed by adults with special needs, by teens and young adults who are learning how to put meals together for the first time, and by individ learning English as a second language who are learning how to cook and need to learn basic concepts of nutrition. In large print; full color photos showcase each recipe (54 total), the step-by-step food preparation and the complete healthy meal. Written at an early elementary reading level with an emphasis on food and kitchen safety.